With Game Of Thrones coming to the finale season. My guest host Dina and I share why we love this show. All our favorite characters from Starks to Lannisters. Also the meaning behind author George RR Martin's famous books.
Life throws many surprises our way it is filled with small portions of experiences which become memories that shape us into the person we are now. After a couple of weeks taking a break, ironically, as I made a transition in my professional life. I am back with this week’s episode which I am extremely [...]
I cant believe it has been five weeks since I started this new journey of podcasting. This episode is quite a long but an important one. My guest is my second oldest sister. The fitness enthusiast of our family. We talk about fitness education, body after pregnancy, body insecurities, and our journey to living a [...]
My fitness journey began when I joined Zumba class at the local gym in summer of 2011. The class was cardio combined with music, I loved it! After a few months, I decided to become a member at the gym and finally focus on building and developing my muscles. It was overwhelming at first I [...]
Last year for new years eve, my friends and I got together for a vision board party. It was my first time ever doing a vision board. My friend encouraged me to do one, as she has done them in prior years. Let me start off by telling you what a vision board is. It [...]
I will be attending my tenth year high school reunion this weekend. I can’t believe it’s been ten years since I graduated! Time does fly by. In honor of this occasion, I want to share 10 things I learned since graduating high school. (In no particular order) Networking. I was social in high school, but [...]
I share with you all a behind the scenes clip on how I prepare for an Instagram-style post. I don't have a professional camera or photographer. All my photos are taken with a 6S iPhone. My sister is my photographer. All I need is an awesome outfit and to have fun. I am blessed to have [...]
I always knew my family was different. I am the youngest of four sisters. I started to gain memory when I was about four years old. The biggest childhood memory I have is my father’s alcoholism. My father would drink until he passed out. That wasn't even the worst part. He would get aggressive when [...]