Life throws many surprises our way it is filled with small portions of experiences which become memories that shape us into the person we are now. After a couple of weeks taking a break, ironically, as I made a transition in my professional life. I am back with this week’s episode which I am extremely [...]
I cant believe it has been five weeks since I started this new journey of podcasting. This episode is quite a long but an important one. My guest is my second oldest sister. The fitness enthusiast of our family. We talk about fitness education, body after pregnancy, body insecurities, and our journey to living a [...]
I recap my first trip to New York and read bullet points of this entrepreneur article. (https://www.entrepreneur.com/article/296361). Also shoutout to audioblender.studio for my theme song! Thanks for listening!
I never knew there was such a thing as a new moon ceremony. Honestly, it wasn't until I was watching Girlfriends Guide to Divorce. A show about five women navigating through middle age issues. In one of the episodes, one of the woman throws a moon ceremony. Afterward, I looked up new moon ceremony and was surprised [...]
1.Moisturizer. I don't wear many face cream products. What I do put on my face is a moisturizer. I highly recommend Bert Bees moisturizer. This moisturizer is lightweight and refreshing. http://www.burtsbees.com/product/sensitive-daily-moisturizing-cream/01400-00.html 2. Concealer Brush. One of my biggest insecurity is my dark circles. Since I was a young, I always had dark circles. Products which [...]
My fitness journey began when I joined Zumba class at the local gym in summer of 2011. The class was cardio combined with music, I loved it! After a few months, I decided to become a member at the gym and finally focus on building and developing my muscles. It was overwhelming at first I [...]
Last year for new years eve, my friends and I got together for a vision board party. It was my first time ever doing a vision board. My friend encouraged me to do one, as she has done them in prior years. Let me start off by telling you what a vision board is. It [...]