Morning Smoothie Bowl

Morning Smoothie Bowl

Morning smoothie bowl are great for those mornings when you have extra time.  Step One:  Berry Smoothie Ingredients: 1 Cup of almond milk 1 Cup of frozen mix berries 1  Whole banana 1 Spoon of Chia Seeds 2 Spoons of Coconut Oil Mix it all in your blender with 1 scoop of ice.   Step [...]

My Journey to Veganism

My Journey to Veganism

On April of 2016, my sister and I were at our parents for a weekend and she had a spiritual awakening. She watched countless videos about animal cruelty and how farm animals suffer before their death sentence. My eyes filled with tears when I saw how these animals are abused before they are slaughtered. I [...]